IKAN PUYU UNTUK TENAGA BATIN & AWET MUDA - IKAN PUYU - Anabas testudineus - Fotopages.com

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IKAN PUYU
Anabas testudineus
By: Hussain Mat Din

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Monday, 8-Aug-2005 00:00

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IKAN PUYU UNTUK TENAGA BATIN & AWET MUDA

IKAN PUYU BERKHASIAT

KHASIAT IKAN PUYU

KANDUNGAN BAGI SETIAP 100 GM
Tenaga (Energy) 156 kcal
Air (Moisture) 70 gm
Protein 14.8 gm
Lemak (Fat) 8.8 gm
Garam galian (Minerals) 2 gm
Kanji (Carbohydrates) 4.4 gm
Kalsium (Calcium) 410 mg
Fosforus (Phosporous) 390 mg
Besi (Iron) 1.4 mg
Naterium (Sodium) 64 mg
Kalium (Potasium) 195 mg
Tembaga (Copper) 0.16 mg
Klorin (Chlorine) 30 mg
Niacin 0.8 mg
Vitamin C 32 mg
Choline 891 mg
Source: National Institute of Nutrition - Hyderabad

SOURCE: http://www.arusuvai.com

"Walaupun rupanya kurang menarik, tetapi rasanya sedap!", tegas Encik Amir. Memang ramai yang kurang sedar bahawa rasanya yang sedap dan isi yang lembut telah menarik permintaan yang tinggi dari pemborong dan pembeli. Ini kerana ia mempunyai pelbagai khasiat seperti menahan serangan penyakit, meningkatkan tenaga lelaki dan melambatkan proses penuaan bagi wanita. Ikan puyu amat enak digoreng, dimasak lemak cili api atau masak sambal
SOURCE: Buletin Patriot, Bank Pertanian Malaysia

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Salam,sy ade soalan nak tanyer,saya ni baru nak menceburi bidang ternak puyu ni tapi menggunakan kolam kanvas di kawasan rumah saya,masalahnye pada awal permulaan masuk benih dlm kolam,benih byk yg mati padahal saya dah biarkan air selama seminggu sebelum memasukkan benih sebesar 1-2 inci..harap dpt lah sekiranya otai2 beri pandangan cket tentang masalah saya...

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